This One Quick DIY Will Help You Fall Asleep Faster

If you hard time falling asleep at night, you’re not alone! I don’t know if it’s from all the screen time, the general stress of living in today’s world, or if it’s just a part of getting older, but I have been having a really hard time drifting off once I get in bed (and that’s on top of the fact that I try not to get into bed until I’m well and truly sleepy!)

So when I recently came across a “pillow spray” that was positioned as a natural solution that could help user fall asleep faster, I was very intrigued by the idea. I loved the idea of having a simple, fast way to bring calming and restful essential oils into the bedroom, but there was a problem with the particular spray I had come across was—it was just too expensive!

But I was undaunted, because I knew I could make my own pillow spray that was just as effective as any I could buy, and that I could do it for a fraction of the cost. So I started experimenting and eventually came up with the effective and easy-to-make pillow spray that I’ll be sharing with all of you today!

With just four simple and affordable ingredients, this pillow spray makes it quick and easy to create a more restful environment for yourself at bedtime. Give it a try for yourself, because a few spritzes of this could be just the thing to help lull you off to sleep faster!

How To Make A DIY Pillow Spray For Better Sleep

You’ll need:

• 2 Tbsp rubbing alcohol*
• 16 drops Slumber Essential Oil Blend
• 6 Tbsp distilled water
• Small glass spray bottle

*Note: If you don’t happen to have any rubbing alcohol on hand, you could use witch hazel or unflavored vodka instead.

Directions:

Remove the spray top and add the alcohol and essential oils to the bottle. Fill the remainder of the bottle with distilled water (around 6 tablespoons by my estimate), then replace the spray top. Give the bottle a good shake to mix, and your pillow spray will be ready to use!

How To Use

Just before you crawl into bed, lightly spritz your pillow and bedding with your DIY Pillow Spray. (I recommend gently shaking the bottle before each use, as the ingredients will tend to separate over time.)

Give the spray a few seconds to evaporate (it shouldn’t take long because of the alcohol), then hop in bed and lay your weary head to rest. Take a few deep, relaxing breaths, let the restful aroma work its magic, and you’ll be drifting off to dreamland before you know it.

OGT readers love this pillow spray as much as I do! Check out these 5-star reviews: 

“I’ve been using Slumber for a while now, roller and the oil too. But when I found out that I could use it to make a spray to sprinkle on my pillow to make me sleep better, I had to send for another bottle. That wonderful scent so close to my nose has been the best thing that has happened to me. Sooo satisfied. I will always have a spare bottle so I’ll never run out of it.”

ANGELINA C.

“Received my Slumber oil & immediately made pillow spray for my daughters They loved it! I told them that the real test would be if their husbands liked it! And they did! I use it every night on my pillow & linens! Thank you Jillee!”

NAN P.

“I rub a little on my wrists or spray some on my pillowcase. It relaxes me then I fall asleep. I love it.”

BUN

“I was SOOO pleasantly surprised!! I’ve not been a connoisseur of oils; in fact, I know very little about them. But I really do appreciate a good night’s rest. I just had to take the chance that OGT wasn’t bluffing me. We use it in the diffuser in our bedroom, I have a roll-on for the bottom of my feet, and I made the concoction in my little spray bottle for my pillowcase. And yes, ma’am, I do sleep! It’s just a big chunk of Heaven!!”

HELEN A.

“This essential oil blend is very, very good. I have used the recipe provided by Jillee, to make a spray to aid in falling asleep faster. It really does work.”

PAT W.

A Sleep Aid That’s Ready To Use

Not much of a DIYer? There are a couple of other convenient ways to use Slumber.

As A Diffuser Blend: Add a few drops of Slumber blend to your diffuser for quick and easy sleep aromatherapy.

In A Roller Bottle: One of my favorite ways to use Slumber blend is to apply it to the bottoms of my feet at bedtime. The Slumber Blend Ready-To-Apply Roll-On is perfect for this because all you have to do is twist off the cap and swipe it on!

Slumber is currently on sale for 30% off during my Anniversary Sale!

But the good news doesn't stop there! If you want to try both versions of Slumber, you can grab them in my Good Night Sleep Kit for 40% off.

Still a little skeptical about trying Slumber? It might help to know it’s backed by my 100% money-back guarantee. If you’re not completely satisfied for any reason, just contact me within 90 days to receive a full refund. So, there’s absolutely no risk in trying it out!

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Shop The Products In This Post

Slumber Blend

Slumber Roll-On

Sleep Kit